Early Access · withmanta.co

Learn what your body has been trying to tell you.

MANTA connects your wearable data, your training, and your nutrition — and turns it all into a specific answer every morning.

Syncs automatically from Garmin. Everything else? Just text MANTA.

For people who train seriously and want answers, not more charts.

Get early access Joining the founding waitlist. No spam. No commitments.

You track everything.

Steps. Sleep. Heart rate. Calories in. Calories out.

And still — you're not sure why you're stalling. Why recovery feels off. Why you're eating right but the scale doesn't move for weeks, then drops three days straight.

The data is there. It just needs someone to read it.

MANTA connects the dots.

Recovery

Your HRV is 12% above your 28-day average this morning — and you hit protein yesterday. This is the window where strength adaptations lock in. Make today's session count.

Nutrition

You're in a deficit with a 3-day protein surplus and your overnight HRV trend is rising. Your data pattern is associated with conditions where body recomposition outcomes improve. Rare to hit all three at once — and measurable.

Training

Your strength has climbed across 11 weeks of a cut. That's an unusual outcome — strength trending up during a sustained deficit is a good indicator your approach is working. MANTA can tell you why.

Every morning. Every workout. Every week. Automatic.

What it looks like

What MANTA actually sends you

M
MANTA
online
Good morning, Alex — Tuesday 25 March
Recovery
Strong. HRV 121ms — 3% above your 7-day average. Sleep score 86, 7.5h. RHR 43. Body battery full at wake-up.
Yesterday
Strength session — 66 min, 339 kcal. 31,489 steps. Ate at target: 2,092 kcal, 198g protein.
MANTA insight
You've been in a deficit for 12 weeks and your HRV is trending up, not down. Most people see recovery degrade by week 8 when cutting this hard. Yours hasn't. The gains are coming — the data shows it.
On track Week 12 12.2 kg total lost
Today: Pull A. Recovery is at its best point this week — make the session count.
05:28
M
MANTA
online
Tuesday, 05:28
Monday again. Body battery is 41 this morning — lower than your weekly average of 67.
HRV +3% on avg RHR 43
05:28
why do I always feel wrecked on Mondays?
05:31
MANTA insight
8 weeks of data: your body battery on Monday mornings averages 41, versus 67 on other days. It's not correlated with Saturday training load. It tracks with sleep timing — on weekends your sleep start shifts about 90 minutes later.
Monday sessions will feel harder than the effort you put in. That's the pattern, not your fitness. The work still counts.
05:31

Proof Week

See it for yourself in 7 days.

When you join MANTA, the first thing it does is pull 90 days of your existing wearable data.

By the end of your first week, you'll see specific patterns in your own data — things no single app has ever connected for you.

We call it your Proof Week. It's why people don't cancel.

No generic insights. Specific to your data, your patterns, your body.

Founding Members

Join the founding waitlist.

MANTA is in private early access. The first 50 people to join will get founding member pricing — locked for life at AU$19/month when MANTA launches publicly.

No commitment now. Just your spot in line.

Founding member · AU$19/month locked for life